Meals & Menu

Homemade Meals

Mealtimes offer children opportunities to learn healthy eating habits and develop a positive approach to various foods. We serve our children with three nutritious meals daily, all of which strictly follow Canada’s Food Guide. We aim to provide nutritious meals and snacks. Also, we aim to help children enjoy meal and snack times and encourage good eating habits by creating a comfortable, friendly, cheerful and relaxed environment for children to eat meals and snacks.

All meals are prepared and cooked at the daycare and are not catered using organic ingredients when possible.

Sample Menu

Monday

Breakfast: Pancake, muffins, syrup and butter

Lunch: Pasta and meat sauce, fruit and vegetables

Snacks: Fruit, yoghurt and granola

Tuesday

Breakfast: Oatmeal

Lunch: Grilled cheese with chicken, fruit and vegetables

Snacks: Fruit bowl with nut and bolts

Wednesday

Breakfast: 12-grain waffles, syrup and fruit

Lunch: Rice, chicken and broccoli pilau with fruit

Snacks: Pita, hummus and fruit

Thursday

Breakfast: Cream of wheat

Lunch: Israeli couscous, Salmon, Spinach with fruit and vegetables

Snacks: Oatmeal muffins with raisins and applesauce

Friday

Breakfast: Multigrain toast with homemade jam

Lunch: Homemade pizza with fruit and vegetables

Snacks: Cheese, crackers, cucumbers and split grapes